As anyone who’s ever woken up feeling like they never got any sleep knows, a good night’s rest is essential to mental and physical well-being. Yet getting a regular, quality night of slumber can be more difficult than you might think, especially in times of stress or with irregular schedules, and research shows that not […]
Getting a good night’s sleep is an essential part of health and wellbeing. But if you’re not sleeping enough, your body can’t repair itself and it can lead to feelings of sadness, anxiety and irritability. Sleep is also vital for brain function, mental acuity and memory. During sleep, the brain deals with all the information […]
A bed is the large flat surface at the back of a vehicle used to carry cargo. A bed is also the name of a room in a house or hotel, and may refer to the entire room or just the portion reserved for sleeping. How you feel after a night’s sleep is a direct […]
For millennia philosophers, prophets and poets have debated and theorized about love: what it is and how to cultivate it. Scientists, however, have been less comfortable studying it explicitly. Only in recent decades have scholars become more comfortable describing the emotional experiences of loving and being loved, and using scientific methods to study those feelings. […]
Sleep has a huge impact on our physical and mental health. It’s essential for brain development, growth and repair, as well as physical health like muscle growth. And it plays a big role in managing stress, regulating hunger hormones and controlling the immune system. Getting the right amount of rest also helps us think clearly […]
The bed of a machine is the base on which the moving part carrying a tool or workpiece rests. It may be made of wood, metal, or a special material such as elastomer, and it can be shaped or carved to fit the required workpiece. Historically, beds were crafted from natural materials such as straw, […]
At this time of year, when Valentine’s Day cards are stacked high on store shelves and romantic comedies are in the theaters, love is much on people’s minds. It is the stuff of poets, the inspiration for generations of artists and the basis for a whole industry that capitalizes on our fantasies of perfect relationships […]
If you’ve ever experienced the daytime effects of not getting enough sleep—loss of appetite, trouble concentrating, irritability and moodiness—you know how important it is to get the recommended seven to eight hours of rest every night. Sleep is a vital activity that carries out many critical (but often surprising) health functions, from supporting a healthy […]
A bed is more than just a place to rest—it can transform the way you sleep and the way you feel every day. But with so many options, finding the right one can be challenging. The right mattress can help alleviate chronic aches and pains in the back, neck, and shoulders, and even reduce or […]
Whether it’s the thrill of a first date, the comfort of a long-term relationship or the heartbreak of a split, love is a major part of most people’s lives. It’s also a central theme in literature, movies and songs, and it’s no wonder that so many people want to know more about it. Understanding what […]